Panchakarma
Preventive & Regenerative
Sinusitis & Migraine
Diabetes
Rejuvenation & Detoxification
Remove Stress & Strain
Hypertension
Weight Loss Programme
Treatment for Slip Disc
Arthritis & Spondylitis
Beauty Care & Eye Care
De-Addiction & Rehabilitation
Yoga and Ayurveda Retreats
Lakshya Yoga Retreat
Itinerary
| Date | City | Flight | Time | Schedule | Meal | |
| 1 | Mar 26 (Sat.) |
Depart Narita
airport Arrive at Singapore Depart Singapore Arrive at Coimbatore |
SQ-637 MI-0456 |
11:10
17:45 20:20 22:20 |
To Singapore via Singapore Airlines
Transit in Singapore To Coimbatore via Singapore Airlines Upon arrival, to Rock View Healthcare Resort by bus After arrival, check-in & welcome drink Sleep in individual villas |
Breakfast: No Lunch: Inflight Dinner: Inflight |
| 2 | Mar. 27 (Sun.) | Palakkad |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor’s counseling Treatment: Abhyangam Lunch Treatment based on body condition (ex. Elakizhi) Optional: Visit Palakkad e.g. sari shops, etc. Meditation (meditation class) Dinner with Ms. Gita |
Breakfast: Yes Lunch: Yes Dinner: Yes |
|
| 3 | Mar. 28 (Mon.) |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor’s counseling Treatment based on body condition (ex. Kadhi Kizhi) Lunch Treatment based on body condition (ex. Podikizhi) Ayurveda seminar (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 4 | Mar. 29 (Tues.) |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor’s counseling Treatment based on body condition (ex.) Lunch Treatment based on body condition (ex.) Yoga seminar (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 5 | Mar. 30 (Wed.) |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor’s counseling Treatment based on body condition (ex. Pizhichil) Lunch Treatment based on body condition (ex. Dhara) Cooking seminar by local chef (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 6 | Mar. 31 (Turs.) |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor’s counseling Treatment (ex. Kativasti) Lunch Treatment (ex. Netra Dhara) Optional: Visit Hindu temples Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 7 | Apr. 1 (Fri.) |
7:00
8:00 AM PM 17:00 Evening |
Yoga class Breakfast 1-day seminar on Abhyangam Lunch 1-day seminar on Abhyangam Meditation (meditation class) Dinner together with Ms. Gita |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 8 | Apr. 2 (Sat.) |
Leave Coimbatore |
MI-0455 |
7:00
8:00 AM Midday PM Late afternoon 18:00 23:10 |
Yoga class Breakfast Treatment based on body condition (ex. Navarakkizhi) Lunch Treatment based on body condition (ex. Abhyangam) Dinner Check-out To Coimbatore airport by bus To Singapore via Singapore Airlines (Overnight flight) |
Breakfast: Yes Lunch: Yes Dinner: Yes |
| 9 | Apr. 3 (Sun.) |
Arrive at Singapore Leave Singapore Arrive at Narita airport |
SQ-012 |
06:15
09:20 17:05 |
Transit in Singapore Return to Japan via Singapore Airlines Arrive at Narita airport, dismissed after immigration and customs |
Breakfast: Inflight Lunch: Inflight Dinner: No |
- The above itinerary is subject to change due to local transportation conditions.
- Approximate time of day:
Early morning: 04:01-06:00
Morning:06:01-08:00 AM:08:01-11:00
Midday: 11:01-13:00 PM: 13:01-16:00
Late afternoon: 16:01-19:00
Evening: 19:01-23:00
Late evening: 23:01-04:00 - All of the meals at Rock View Healthcare Resort are vegetarian
- In principle, drinking alcohol and smoking are prohibited inside Rock View Healthcare Resort’s buildings.
- Guests are free to use the gym and pool.
- As for Ayurvedic treatments, treatments which suit the individual’s body condition will be determined upon consultation with the doctor. Please note that there may be changes in meals, treatments, etc. based on daily consultation.
Rock View Healthcare means “From Kerala.” Kerala located in Southern India is said to be the holy land of Ayurveda. Rock View Healthcare Resort was established in Kerala in 1997 by Mr. and Mrs. Ramesh. (The Ramesh family has been manufacturing Ayurvedic medicines for generations.) Since then, Rock View Healthcare Resort has been providing a truly authentic Ayurvedic life so that people around the world can experience the wonderful benefits of real Ayurveda.
“Prevention is better than cure” - This is Mr. and Mrs. Ramesh’s motto. Hoping that people can live richer and healthier lifestyles, Rock View Healthcare provides not only Ayurvedic treatments but also an ideal lifestyle in all aspects by incorporating yoga, diet, etc. We hope that you take this opportunity to experience the real Ayurvedic life.
- See the Indian traditional dance “Kathakali”
- Visit to Hindu temples
- Visit to sari shops in Palakkad
